Easy BBQ Chicken Wraps with Coleslaw

Easy BBQ Chicken Wraps solve my meal prep stress. After making this many times, I know the secret to perfect texture. Crispy lettuce, juicy chicken, and creamy coleslaw make this a family favorite. Try this recipe with my Steak Queso Rice Bowl. Jump to Recipe If you love recipes like this, you’ll also enjoy Easy recipe Steak Queso Rice Bowl Recipe and Spicy Honey Lime Chicken Recipe.

What You'll Need for Easy BBQ Chicken Wraps with Coleslaw

Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.

• 2 boneless chicken breasts
• 1 cup barbecue sauce
• 4 large whole wheat tortillas
• 1 large head cabbage
• 1 carrot
• 1/2 cup mayonnaise
• 1 tablespoon vinegar
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1 teaspoon chili flakes
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Optional: 1/4 cup shredded cheese
• Optional: 1/4 cup diced bell peppers
• Optional: 1/4 cup chopped cilantro
• Optional: 1/4 cup sliced avocado

How to Make Easy BBQ Chicken Wraps with Coleslaw

1. Step 1: Preheat oven to 375°F. Place chicken breasts in a baking dish and coat with barbecue sauce.
2. Step 2: Bake chicken for 25-30 minutes or until fully cooked. Let rest 5 minutes before shredding.
3. Step 3: In a bowl, mix shredded cabbage, grated carrot, mayonnaise, vinegar, garlic powder, and chili flakes.
4. Step 4: Warm tortillas in the oven or on the stove. Layer each with shredded chicken, coleslaw, and optional toppings.
5. Step 5: Roll tightly and serve warm. Best enjoyed within 2 hours of assembly.

Storing & Reheating Easy BBQ Chicken Wraps with Coleslaw

Short-Term Storage

Store in an airtight container in the fridge. Store in an airtight container in the fridge for up to 3 days Make-ahead tip: Prepare ingredients up to 24 hours in advance

Freezing Easy BBQ Chicken Wraps with Coleslaw

Freeze wrapped tightly for up to 2 months

How to Reheat Without Drying It Out

Oven: Reheat in a 350°F oven for 10-15 minutes Microwave: Reheat in 30-second intervals until warm

Recipe Notes

• Chef tip: Use a sharp knife to shred chicken for better texture
• Best substitution: Use gluten-free tortillas for a gluten-free version
• Make-ahead: Assemble wraps and refrigerate up to 4 hours before eating
• Scaling: Double the recipe for a larger batch
• Troubleshooting: If coleslaw is too wet, drain it in a colander for 10 minutes before mixing

Easy BBQ Chicken Wraps with Coleslaw

⏱

Prep

15 min

🍳

Cook

30 min

⏳

Total

45 min

🍽

Serves

4 servings

Ingredients

Main Ingredients

• 2 boneless chicken breasts
• 1 cup barbecue sauce
• 4 large whole wheat tortillas
• 1 large head cabbage
• 1 carrot
• 1/2 cup mayonnaise
• 1 tablespoon vinegar
• 1 teaspoon garlic powder

Seasonings

• 1 teaspoon smoked paprika
• 1 teaspoon chili flakes
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Optional Toppings

• 1/4 cup shredded cheese
• 1/4 cup diced bell peppers
• 1/4 cup chopped cilantro
• 1/4 cup sliced avocado

Instructions

1. Step 1: Preheat oven to 375°F. Place chicken breasts in a baking dish and coat with barbecue sauce.
2. Step 2: Bake chicken for 25-30 minutes or until fully cooked. Let rest 5 minutes before shredding.
3. Step 3: In a bowl, mix shredded cabbage, grated carrot, mayonnaise, vinegar, garlic powder, and chili flakes.
4. Step 4: Warm tortillas in the oven or on the stove. Layer each with shredded chicken, coleslaw, and optional toppings.
5. Step 5: Roll tightly and serve warm. Best enjoyed within 2 hours of assembly.

Notes

• Chef tip: Use a sharp knife to shred chicken for better texture
• Best substitution: Use gluten-free tortillas for a gluten-free version
• Make-ahead: Assemble wraps and refrigerate up to 4 hours before eating
• Scaling: Double the recipe for a larger batch
• Troubleshooting: If coleslaw is too wet, drain it in a colander for 10 minutes before mixing

Storage

• Fridge: Store in an airtight container in the fridge for up to 3 days
• Freezer: Freeze wrapped tightly for up to 2 months
• Oven reheat: Reheat in a 350°F oven for 10-15 minutes
• Microwave reheat: Reheat in 30-second intervals until warm
• Make ahead: Prepare ingredients up to 24 hours in advance

Nutrition Per Serving

• Calories: 420
• Protein: 23g
• Fat: 18g
• Carbs: 35g
• Fiber: 4g
• Sugar: 10g
• Sodium: 1100mg
• Cholesterol: 80mg
• Sat. Fat: 6g

Nutritional values are estimates only. Actual values may vary by brand and portion size.

Easy BBQ Chicken Wraps with Coleslaw FAQs

A Warm Final Note

I can’t wait for you to try Easy BBQ Chicken Wraps with Coleslaw and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!