Crispy Cheesy Protein Biscuits: 8-Pack

Crispy on the outside, cheesy and fluffy on the inside, these Protein Biscuits are the ultimate high-protein breakfast. After making these dozens of times, I’ve discovered the trick to perfectly crispy biscuits every time. The golden, flaky layers will make your kitchen smell cozy and inviting. Try them with my Fudgy Chocolate Brownie Cookies for a balanced breakfast. Jump to the recipe or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Fudgy Chocolate Brownie Cookies and Cheesy Zucchini Breadsticks.

What You'll Need for Crispy Cheesy Protein Biscuits: 8-Pack

Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.

• 2 cups all-purpose flour
• 1 scoop whey protein powder
• 1 tbsp baking powder
• 1/2 tsp salt
• 1 cup shredded cheddar cheese
• 1 cup milk
• 1/4 cup melted butter
• 1/2 tsp garlic powder (optional)
• 1/2 tsp onion powder (optional)
• 1/2 tsp paprika (optional)
• Optional: More shredded cheese for topping
• Optional: Fresh herbs like parsley or chives

How to Make Crispy Cheesy Protein Biscuits: 8-Pack

1. Step 1: Preheat oven to 425°F (220°C).
2. Step 2: In a large bowl, combine flour, protein powder, baking powder, salt, garlic powder, onion powder, and paprika (if using).
3. Step 3: Add shredded cheese and mix well.
4. Step 4: Create a well in the center of the dry ingredients and pour in milk and melted butter.
5. Step 5: Mix until just combined. Be careful not to overmix.
6. Step 6: Turn the dough out onto a floured surface and knead gently a few times.
7. Step 7: Using a biscuit cutter, cut out 8 biscuits and place them on a parchment-lined baking sheet.
8. Step 8: Bake for 12-15 minutes or until golden brown.

Storing & Reheating Crispy Cheesy Protein Biscuits: 8-Pack

Short-Term Storage

Store in an airtight container in the fridge. Store leftovers in an airtight container in the fridge for up to 5 days. Make-ahead tip: You can make the dough ahead of time and refrigerate for up to 24 hours. Let it sit at room temperature for 10 minutes before cutting out the biscuits.

Freezing Crispy Cheesy Protein Biscuits: 8-Pack

Freeze for up to 3 months. Reheat in the oven at 350°F (180°C) for 10-15 minutes.

How to Reheat Without Drying It Out

Oven: Preheat oven to 350°F (180°C) and reheat for 10-15 minutes. Microwave: Microwave for 20-30 seconds, but be careful as this can make the biscuits soggy.

Recipe Notes

• Chef tip: For a lighter biscuit, you can substitute Greek yogurt for some of the milk.
• Best substitution: You can substitute the whey protein powder with casein protein powder for a denser biscuit.
• Make-ahead: You can make the dough ahead of time and refrigerate for up to 24 hours. Let it sit at room temperature for 10 minutes before cutting out the biscuits.
• Scaling: This recipe can be easily doubled or halved depending on how many biscuits you need.
• Troubleshooting: If your biscuits are not rising, make sure your baking powder is fresh and your oven temperature is accurate.

Crispy Cheesy Protein Biscuits: 8-Pack

⏱

Prep

15 mins

🍳

Cook

15 mins

⏳

Total

30 mins

🍽

Serves

8 biscuits

🥗

Diet

High Protein

Ingredients

Main Ingredients

• 2 cups all-purpose flour
• 1 scoop whey protein powder
• 1 tbsp baking powder
• 1/2 tsp salt
• 1 cup shredded cheddar cheese
• 1 cup milk
• 1/4 cup melted butter

Seasonings

• 1/2 tsp garlic powder (optional)
• 1/2 tsp onion powder (optional)
• 1/2 tsp paprika (optional)

Optional Toppings

• More shredded cheese for topping
• Fresh herbs like parsley or chives

Instructions

1. Step 1: Preheat oven to 425°F (220°C).
2. Step 2: In a large bowl, combine flour, protein powder, baking powder, salt, garlic powder, onion powder, and paprika (if using).
3. Step 3: Add shredded cheese and mix well.
4. Step 4: Create a well in the center of the dry ingredients and pour in milk and melted butter.
5. Step 5: Mix until just combined. Be careful not to overmix.
6. Step 6: Turn the dough out onto a floured surface and knead gently a few times.
7. Step 7: Using a biscuit cutter, cut out 8 biscuits and place them on a parchment-lined baking sheet.
8. Step 8: Bake for 12-15 minutes or until golden brown.

Notes

• Chef tip: For a lighter biscuit, you can substitute Greek yogurt for some of the milk.
• Best substitution: You can substitute the whey protein powder with casein protein powder for a denser biscuit.
• Make-ahead: You can make the dough ahead of time and refrigerate for up to 24 hours. Let it sit at room temperature for 10 minutes before cutting out the biscuits.
• Scaling: This recipe can be easily doubled or halved depending on how many biscuits you need.
• Troubleshooting: If your biscuits are not rising, make sure your baking powder is fresh and your oven temperature is accurate.

Storage

• Fridge: Store leftovers in an airtight container in the fridge for up to 5 days.
• Freezer: Freeze for up to 3 months. Reheat in the oven at 350°F (180°C) for 10-15 minutes.
• Oven reheat: Preheat oven to 350°F (180°C) and reheat for 10-15 minutes.
• Microwave reheat: Microwave for 20-30 seconds, but be careful as this can make the biscuits soggy.
• Make ahead: You can make the dough ahead of time and refrigerate for up to 24 hours. Let it sit at room temperature for 10 minutes before cutting out the biscuits.

Nutrition Per Serving

• Calories: 240
• Protein: 18g
• Fat: 10g
• Carbs: 24g
• Fiber: 1g
• Sugar: 2g
• Sodium: 480mg
• Cholesterol: 45mg
• Sat. Fat: 6g

Nutritional values are estimates only. Actual values may vary by brand and portion size.

Crispy Cheesy Protein Biscuits: 8-Pack FAQs

A Warm Final Note

I can’t wait for you to try Crispy Cheesy Protein Biscuits: 8-Pack and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!